Blog
Read our best tips related to weight loss, obesity, diet modification, medical help,
bariatric surgery and personal stories.
How They Did It Success Panel
3 of The Bariatric Success Method's recent graduates sat down with Dr Marema. ...more
The Bariatric Success Method ,Bariatric Diet Solution
February 24, 2024•5 min read
Why you NEED to care about your metabolic health
The typical journey of a bariatric patient is that they have a "metabolic operation" to manage the metabolic dysfunction of obesity. But there is so much more to consider... ...more
The Bariatric Success Method ,Bariatric Diet Solution
December 31, 2023•3 min read
Surviving the Holiday Season Like a Bariatric Boss: 6 Fun Tips to Avoid Weight Gain
If you're anything like me, you fear the holiday season because the temptation of indulgence is REAL! I have a holiday plan that I follow these days so that I don't struggle with this oh-so common ho... ...more
The Bariatric Success Method ,Bariatric Diet Solution
November 12, 2023•3 min read
"A Bite Or A Bowl Full..."
When using low carb as a method to lose weight after surgery, A bite is the same as a bowl full. I tell the story of Bob (Dr. Marema) who thought 2 tortilla chips "wouldn't hurt" (It did!) ...more
The Bariatric Success Method ,Bariatric Diet Solution
November 01, 2023•2 min read
When we feel "unsupported" by those around us...
We all know the feeling... someone close to us makes comments or passively attempts to sabotage us when we are looking and feeling better, losing weight and rocking our new lifestyle. How can we appro... ...more
The Bariatric Success Method ,Bariatric Diet Solution
November 01, 2023•5 min read
From Frustrated to Fabulous!
The stories of 5 women who overcame resistance and fear through their journey in The Bariatric Success Method and went on to experience a transformation ...more
The Bariatric Success Method ,Bariatric Diet Solution
October 31, 2023•5 min read
Gaining Courage to Invest in Ourselves: The journey of Weight Regain Recovery
Did you once believe bariatric surgery was THE solution for you? And then you were devastated when it wasn't the magic you'd planned? You're not alone. So, then...where do you go from here?? ...more
The Bariatric Success Method ,Bariatric Diet Solution
October 30, 2023•3 min read
